Community Resources

Health Resources

Low Cost and Free Medical & Dental Clinics

For a listing of low cost and free medical & dental clinics visit:

General Health Education

Handouts in English and Spanish for multiple medical needs:

Preventative Services

Tobacco Cessation

Arizona’s Smokers help line:
US Department of Health and Human Services:

Useful resources to help quit:

Maternal Child Health

From the American Academy of Pediatrics:

User Friendly Education for Parents, Kids and Teens

Guidance from the Centers for Disease Control


Growth and development

Postpartum Depression Resources

Medication Help

Tips about your medications:

Blood Tests

How to better understand the meaning of tests your doctor might order

Health and Nutrition

Healthy People 2010:

What is “Body Mass Index”

Body Mass Index – Calculate:

Children: BMI Calculator (hyperlink

Nutrition and weight resources: