Health & Wellness

Health Tips

Last Updated on May 5, 2021

Taking care of your health is important, but you don’t have to do it alone.

As your health plan, we’re here to support and guide you to a healthy mind and body. Use this page to find tips, guides, interactive tools, and information to learn more about where to start.

 

Tips and Interactive Health Quizzes


Flu Vaccine

Last Updated on May 17, 2021 Get Your Annual Flu Vaccine Everyone ...

Childhood Immunizations

Last Updated on May 4, 2022 ...

Tobacco Cessation

Last Updated on May 17, 2021 Want to Quit Smoking or Kick the ...

Get Moving!

Last Updated on May 17, 2021 Physical activity is important for ...

Diabetes

Last Updated on May 17, 2021 Did you know diabetes is one of the ...

Eat Healthy

Last Updated on May 17, 2021 Eating foods full of nutrients fuels ...

Breast Cancer

Last Updated on June 29, 2021 If you are a woman, you could be ...

Healthy Weight

Last Updated on December 27, 2021 Healthy weight means that your ...

Well-Woman Preventative Care Services

Last Updated on May 17, 2021 Did you know Health Choice covers ...

High Blood Pressure

Last Updated on May 17, 2021 Do you know why high blood pressure ...

Chronic Obstructive Pulmonary Disease

Last Updated on May 17, 2021 Chronic Obstructive Pulmonary ...

Prenatal Care

Last Updated on May 17, 2021 Early and regular prenatal care is ...

Managing Stress

Last Updated on May 17, 2021 Managing Stress Stress is anything ...

Avoiding At-Risk Drinking

Last Updated on May 17, 2021 Not sure if alcohol is a problem for ...

UV Safety

Last Updated on May 17, 2021 Your risk of getting skin cancer is ...

Safe Swimming Tips

Last Updated on May 17, 2021 Swimming is a great summer exercise ...

Depression

Last Updated on May 17, 2021 Everyone feels sad or down from time ...

Blood Lead Levels

Last Updated on May 17, 2021 Keep your child healthy: Be on the ...

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